Golf Physiotherapy
“Move Better. Swing Better. Play Longer.”
"Unlock Your Golf Potential with a Body-Swing Connection"
TPI-Certified Physiotherapy | Performance | Injury Prevention
Are you looking to create a effortless, less energy demanding swing, that will help with injury preventions? At Rx Physiotherapy, our aim is to help golfers create a swing that is both efficient and powerful, that improves performance and is aimed at injury prevention.
Meet Trent Cooksley
Our Golfing Physiotherapist, a former collegiate golfing athlete himself, who like many sustained his fair share of injuries while playing at one of the highest levels. This lead him down the path of becoming a Physiotherapist, and more specifically a Titleist Performance Institute (TPI) certified practitioner.
Through a TPI-certified screen, Trent will be able to identify mobility restrictions, stability deficits, and motor control inefficiencies that can directly affect swing mechanics.
Whether you’re a weekend warrior or a competitive player, it is Trent’s goal is to help you play better, longer, and pain-free.
What is TPI?
“TPI (Titleist Performance Institute) is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. For over twenty years, TPI has gathered the world’s largest technical database of the game’s top Tour professionals as well as every-day golfers. TPI collects 3D motion capture, force, pressure, launch monitor, strength, power, and movement data on every player that visits the TPI campus. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Conversely, TPI determined how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. This relationship is what TPI calls The Body-Swing Connection and is the foundation of all professional Certification courses offered by TPI.” – TPI
The TPI Method: The Body-Swing Connection
Step-1: Functional Movement Screen
Identify mobility, stability, and motor control issues through evidence based testing – using the TPI screening tool.
Step-2: Swing Analysis & Correction
Connect your physical limitations to common swing characteristics like early extension, loss of posture, or sway.
Step-3: Custom Rehab & Performance Plan
Corrective exercises, manual therapy, and strength programming based on your body and your game.
“There’s no one perfect swing – But there is a more efficient swing for your body” – TPI
Our Approach to Golf Physiotherapy
At RX Physiotherapy, we believe in a personalised approach to rehabilitation. Here’s how our programme works:
We start with the TPI screening tool to assess and determine what limitation you may have and connect them to possible swing characteristics.
Assess and treat injuries that have been limiting your golf game, to get you back on the green faster.
Based on your assessment from the screen, we create a customised exercise plan that can focus on improving Strength & Conditioning, to help with power and managing fatigue.
Based on your assessment from the screen, we create a customised exercise plan that can focus on improving Mobility & Stability, to help with keeping your swing feel connected
For the best result, having a re-screen every 6 weeks for continued monitoring of limitations that were discovered from the initial screen.
If you are working with a golf coach, your assessment result can be sent to them, that way you have a team of people aiming to get you shooting lower scores.
What does the TPI assessment include?
Why choose Us?
- Expertise in Golf-specific Physio
- Striving to be leaders in the golf physio industry
- Elite golf chat
- Evidence base assessment and programing
- Tailored programs that help you achieve your goals.
What to wear/bring to your Assessment?
- Clothes that you are able to move in
- Spikeless Golf shoes or trainers you play golf in
- A video of your swing can be useful if you have one. This can be sent either before or after your Assessment.
Listen to Our Golf Physiotherapy podcast episode
Discover how to optimise your golf performance and prevent injury with RX Physiotherapy’s latest podcast episode. Our practitioners break down the key movement patterns, common injuries, and rehabilitation strategies specific to golfers. Learn how mobility, strength, and technique work together to enhance swing efficiency, reduce pain, and keep you on the course longer. Tune in for expert tips and the latest evidence-based insights to improve your game and protect your body.
