WHY DID WE START RX & HHH?
RX Physiotherapy and Hustle Hut Health didn’t begin with a business plan. It began with frustration — and a breakthrough.
We are April, a physiotherapist, and Taryn, a personal trainer — life partners united by a shared mission to help people achieve their best health.
Two different professions, but one truth we couldn’t ignore:
People weren’t getting better — they were getting patched up.
Short-term treatment. Temporary relief. And no pathway to stay active long enough to actually heal.
Meanwhile, the body needs movement to thrive — yet 85% of Australians don’t meet recommended activity levels. And if you’re in pain or injured, exercising independently becomes even harder.
We realised there had to be a place where people could:
fix what hurts learn to move well again build strength to stay pain-free for life
Because one without the other doesn’t work.
Clients would come to physio, feel better… and weeks later, the pain returned.
Same injury. Same cycle. Same exhaustion.
One night over dinner, we finally said it out loud.
“I’m tired of watching people chase quick fixes,” April said.
“And I’m done seeing clients measure progress only by what’s in the mirror,” Taryn replied.
We realised the industry wasn’t failing because people lacked motivation.
It was failing because no one was joining the dots.
Physio lived in one world.
Training lived in another.
Recovery didn’t live anywhere at all.
The solution wasn’t choosing one — it was combining them properly.
So we built it.
At RX Physiotherapy & Hustle Hut Health, your journey starts with care that listens deeply, assesses thoroughly, and treats what’s really holding you back.
Our team of five physiotherapists helps you understand your pain, rebuild confidence, and take the first steps toward moving without fear.
But we don’t stop where most clinics finish.
When the pain settles and your body wakes up again, you don’t walk out the door and hope for the best — you have the option to transition seamlessly to strength.
That’s where our personal training team steps in.
Coaching turns recovery into resilience, rehab into strength, and pain relief into long-term capability.
Not smash-yourself workouts. Not random exercise programs.
Just smart, progressive strength training built around your goals and your life.
And this matters — because strength isn’t cosmetic. It’s life-changing.
Meeting the weekly requirements for activity is linked to a 30–40% lower risk of premature death from chronic disease.
It’s tied to a 17% lower incidence of type 2 diabetes thanks to better blood sugar control.
And here’s the everyday truth:
Without strength, everyday movements — like getting on and off the toilet — become impossible without help.
Muscle isn’t just about fitness; it’s the difference between living independently or relying on others in your later years.
To complete the experience, we built the environment every client deserves:
Physiotherapy to assess, treat and remove barriers to movement 24-hour gym to grow beyond injury Personal training & coaching for long-term success Sauna + cold plunge for healing, stress, and longevity
No more bouncing between postcodes.
No more conflicting advice.
No more losing momentum the moment your pain improves.
Here, physio isn’t the end — it’s the beginning of your long-term health journey.
We exist because too many people were told:
“You just have to live with it.”
“You’re getting older.”
“It’s normal.”
We know better.
We know you’re capable of far more than returning to baseline.
We built RX Physiotherapy so you can step off the pain-relief treadmill — and into a future where your body isn’t just coping… it’s thriving.
This is health done differently.
Physio → Strength → Recovery → Longevity
All under one roof.
All by one team.
We’re not here for your short-term transformation — we’re here for your long-term life.
— April & Taryn
Your partners in living strong, capable, and pain-free.
THE RX PHYSIOTHERAPY METHOD
Phase One - Diagnose & Plan
Your first session builds the foundation for everything that follows. You leave with clarity and a concrete plan.
Clear diagnosis and explanation of your condition
Written treatment plan outlining what to avoid and what to focus on
Exercises loaded into our app with video demos
Pain and rep tracking so we can adjust based on real data
Phase Two - Restore & Rebuild
We restore healthy movement by combining hands-on treatment with targeted exercise in the right order.
Massage, dry needling, cupping and joint techniques as needed
Release guarded, overprotective muscles so they can actually activate
Restore joint range of motion and control
Begin graded movement and load through full, comfortable range
Phase Three - Strengthen & Bulletproof
Once you’re moving well, we build strength and resilience so the same problem is far less likely to return.
Progressive strength training for muscles, tendons and joints
Balance, stability and control around the injured area
Sport- or lifestyle-specific loading (lifting, running, work tasks)
Build confidence so you can trust your body again
Phase Four - Maintain & Thrive
We’ve taught you how to move and train; now we help you keep it going long-term, with support when you need it.
Strength and recovery memberships to maintain results
Periodic physio check-ins to course-correct early
Education so you understand what keeps your body feeling good
A trusted team to return to when life gets hectic again
Embracing a Modern Approach to Physiotherapy
In an ever-evolving field, Rx Physiotherapy remains at the forefront, blending traditional care values with modern health technology. Our clinic is a testament to this balance, providing a setting where innovation meets compassion, ensuring you receive the most effective and empathetic care possible.
Frequently Asked Questions
Our Physiotherapy FAQs are here to make things simple. We’ve answered the most common questions about appointments, what to expect, referrals, and how we can help—so you can feel informed, confident, and comfortable before you get started. If you still have questions, our team is always happy to help.
No. You can book directly with a physiotherapist without a GP referral. However, a referral will be required if you are claiming through Medicare, DVA, WorkCover, CTP, or some private health insurers.
Physiotherapists assess and treat a wide range of conditions including back and neck pain, sports injuries, post-surgical rehabilitation, arthritis, nerve pain, balance issues, and chronic pain conditions. We also focus on injury prevention, strength, mobility, and long-term function.
Here at RX Physiotherapy, we have clinicians that specialise in Temporomandibular Dysfunction (TMD), hypermobility, hypermobile Ehler’s Denlos Syndrome (hEDS), post-operative rehabilitation, golf assessment, strength and conditioning, endurance sports and women’s health.
Your first appointment includes a detailed assessment of your injury or concern, discussion of your goals, physical examination, and a personalised treatment plan. Treatment may include hands-on therapy (such as massage, cupping, taping or dry needling), exercise prescription, education, rehabilitation programming and self-management strategies.
Wear comfortable clothing that allows easy movement and access to the area being treated (e.g. shorts for knee or hip pain, singlet for shoulder issues). You may be asked to change into shorts if required.
The number of sessions varies depending on your condition, goals, and how your body responds to treatment. Some people improve in a few sessions, while others with more complex or long-term conditions may benefit from ongoing support. Your physiotherapist will discuss expected timeframes with you.
Yes. Most private health funds cover physiotherapy under extras cover. You can usually claim on the spot using HICAPS, depending on your level of cover.
Appointment lengths vary depending on the type of consultation.
General Initial assessments: 40 minutes
Hypermobility & EDS Initial: 60 minutes
NDIS Physiotherapy: 60 minutes
General follow-up: 30 minutes
Extended follow-up: 40-60 minutes
Dry needling: 15 minutes
